Home Remedy #1: Garlic
Garlic is great for minimizing inflammation! Simply get garlic, blend it with mustard seed oil, then apply it to the area of pain.
Home Remedy #2: Cherries
Cherries also reduce inflammation and arthritis pain because they are a source of Potassium and Magnesium. You can eat either fresh, frozen, or caned cherries. Eat approximately 8 to 10 cherries a day. You can also make a cherry syrup! Just take the cherries, put them in water, and then boil them until they turn into a dense gooey syrup.
Home Remedy #3: Turmeric
Turmeric is another ingredient that’s good at reducing inflammation. Turmeric has curcumin which contains anti-inflammatory attributes. You can take turmeric powder and blend it with a cup of milk or numeric juice.
Home Remedy #4: Fenugreek Seeds
Fenugreek seeds have curative properties that alleviate joint pain. Immerse the seeds in clean water and keep them in there overnight. Then you can chew on them the next day!
Home Remedy #5: Apple Cider Vinegar
Apple Cider Vinegar maintains the health of your bones. It includes phosphorus, magnesium, potassium, and calcium. Not only is it good for your bones but it also helps ease arthritis joint pain. It gets rid of the toxic that accumulates between your connective tissues and joints. You can combine the apple cider vinegar with honey and warm water. To get the best outcome, drink this daily every morning.