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Juices To Relieve Tendonitis

Earlier in the week, we gave you a recipe to relieve joint pain. Here are two more! Tendonitis and inflammation can make it hard to do simple everyday tasks. Joint pain is a build up of inflammation. Juicing can be used to reduce inflammation and prevent future joint pain.

Golden Sun Juice

by Juicingforhealth.com

This juice’s ingredients is will reduce inflammation and cleanse your liver.

Directions:

  1. Make sure to remove the core and skin of pineapple.
  2. Next, deseed the bell peppers
  3. Peel the lemon.
  4. Cut each ingredient and blend in juicer.
  5. ½ pineapple
Ingredients
  • 2 yellow bell peppers
  • 4 ribs of celery
  • ½ lemon
  • 1-inch piece of ginger root

Inflammation-Soothing Juice

by Juicingforhealth.com

This recipe is delicious, reduces inflammation, improves blood circulation.

Directions:

  1. Make sure to remove the core and skin of pineapple.
  2. Peel the lemon
  3. Cut each ingredient and blend in juicer.
Ingredients
  • ½ pineapple
  • 10-12 big kale leaves
  • 1 cucumber
  • ½ lemon

 

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